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Yoga mats, blocks, straps, foam rollers and gym balls for yoga, pilates, stretching and recovery.
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Comfort, grip and support help you hold poses safely and recover better.
4–6 mm suits most practices; thicker mats add comfort for knees, thinner mats give better balance.
Wipe with a mild soap solution and let it air-dry away from direct sunlight.
Yes, they help you get into poses with proper alignment.